protein, carbs,and veggies by the lb + SOUP

Chicken (1 lb.), Steak (1 lb.), Ground Turkey (1 lb.), Tilapia (1 lb.), shrimp (1lb), ground beef (1lb), Mexican rice (1lb), white rice (1lb), brown rice (1lb), mashed sweet potato (1lb), broccoli (1 lb), green beans (1LB), vegetable soup (32oz), white chicken chili (32oz), beef chili (32 oz)